Texas Roadhouse Gluten-Free Menu (2022)

Texas Roadhouse is a restaurant in the United States. Specialize in Texan and Southwestern cuisine.

Texas Roadhouse is a Louisville, Kentucky-based company with two other ideas. The business has 666 outlets in 49 states in the United States and 29 foreign sites in ten countries.

It is well-known for free peanuts and fresh-baked bread with cinnamon butter to each table. They have steak, ribs, chicken, seafood, and Texan and American cuisine.

Texas Roadhouse Gluten-Free Menu (2022)

Tyson, Coca-Cola, J.B.S. Swift and Smithfield Foods are their key suppliers. With its ribs, the business has won several cooking competitions around the country.

They prepare everything on the menu fresh except some dishes. Kraft Macaroni and Cheese, applesauce, and hot dogs are not fresh.

Among steak enthusiasts, Texas Roadhouse is a must-visit. Its menu includes a variety of steaks (surprise!) like traditional American ribs, potato skins, burgers, pork chops, and Fried Chicken.

What about Texas Roadhouse’s Gluten-Free Options?

Texas Roadhouse has up to 26 gluten-free options, depending on your gluten sensitivity.

Starting your dinner with Cheese Fries, Killer Ribs, or Tater Skins is a great way to start.

After you’ve eaten your appetizers, it’s time to move on to the main course.

Almost all the steaks are gluten-free, although the Filet Medallions, Prime Rib, Road Kill, and Steak Kabob contain gluten.

If you like chicken, we recommend you the Grilled B.B.Q. Chicken, the Herb Crusted Chicken, or the country fried chicken which includes gluten.

3. Steak Kabob: Onions, mushrooms, tomatoes, red peppers, and green peppers are used in the steak kabob.

It’s served with rice (which you should substitute with a gluten-free side dish) and a side dish of your choice.

Keep the steak from marinating and flavoring it with anything other than black pepper and salt.

If you’re looking for gluten-free options to go with your meal, Texas Roadhouse has many options.

A few of your alternatives like baked potatoes, fresh vegetables, green beans, mashed potatoes, and steak fries.

If you buy Mashed Potatoes, keep in mind that neither the Brown Gravy nor the Cream Gravy contains gluten.

What is Gluten-Free at Texas Roadhouse, then?

The Texas Roadhouse menu makes it easier to choose a yummy dish that won’t upset your tummy.

Remember that they will always tell you that they prepare their meals in the same kitchen. This indicates there’s a chance they will get infected with each other.

We’ll go through all their gluten-free selections on their menu so you’ll know what to order when you arrive at Texas roadhouse.

1. House Salad: greens are always used in Texas Roadhouse’s house side salad. This salad contains cheddar cheese, tomato, eggs, and fresh greens.

To keep it gluten-free, leave off the croutons. Use either oil or vinegar dressing. Many firms chicken salad dressings with wheat.

2. Baked Potato: A standard baked potato is easy and delicious. You have the option of seasoning it with black pepper and salt or ordering the baked potato.

They include Both bacon pieces and cheddar cheese in the loaded one.

3. Sweet Potatoes: They are well-known for their delectable sweet potatoes. Their potatoes are not stuffed. Season them with black pepper and salt to keep them gluten-free.

4. Grilled Chicken Salad: This salad is perfect for gluten-free eaters. The lettuce and greens crisp are fresh. Include chicken, jack cheese, egg, tomato, bacon, and red onions.

Remember that you’ll have to tell them not to marinate the chicken and hold the croutons. Also, request oil or vinegar salad dressing to be safe.

5. Steakhouse Filet Salad: If you’re looking for a healthy steak choice, try the steakhouse fillet salad. The lettuce and greens in this salad are fresh and crisp.

Tender steak fillet pieces, bleu cheese crumbles, bacon bits, red onions, and tomatoes sprinkle over the greens.

There’s also a side of bleu cheese that may use as a dip or dressing. Make sure your server knows you don’t want the croutons or spice on the meat. As a base, you may use either oil or vinegar.

6. Steak Kabob: Onions, mushrooms, tomatoes, red peppers, and green peppers are used in the steak kabob.

It’s served with rice (which you should substitute with a gluten-free side dish) and a side dish of your choice.

Keep the steak from marinating and flavoring it with anything other than black pepper and salt.

What’s the Deal with Texas Roadhouse?

If you’re looking for a gluten-free menu at Texas Roadhouse, you may have to search for quite some time.

The Texas Roadhouse gluten-free menu looks to be the least inclusive of all the gluten-free menus I’ve studied thus far… It simply isn’t there.

I’m not sure why Texas Roadhouse isn’t trying to cater to gluten-free diners, but I wish they would… Just a smidgeon.

Their website has no information about allergies. So, good luck if you have any kind of sensitivity, not just gluten. Their website shows the fewest gluten-free information.

I’m sure it’s difficult to accommodate in a kitchen where everything is said to be created from scratch, but it’s still disheartening that there is no attempt even now.

For crying out loud, we have gluten-free Oreos! Isn’t it possible to gain some allergy information on your website?

We aren’t asking for too much, in my opinion. If you haven’t noticed it till now … I’m going to have to say no to Texas Roadhouse.

I can’t recommend that those who don’t have celiac disease look into their alternatives. There is no gluten-free menu available.

Any alternatives would be uninteresting. There is no information about allergies on the website. I’m at a loss for how else they could dismiss the whole gluten-free population.

Maybe one day they’ll change their minds, but for the millions of gluten-free Americans, we should avoid Texas Roadhouse because they are not a completely gluten-free restaurant.

Does Texas Roadhouse Serve Gluten-Free Food?

Texas Roadhouse attempts to make some of its existing items gluten-free. However, they fall short.

For starters, they don’t have a gluten-free kitchen, so that it may contaminate any of their food.

They don’t have any gluten-free alternative spices, sauces, or marinades, so you’ll have to rely on salt, pepper, oil, and vinegar for pretty much everything.

If you are here, there are a few options for food; inform your server that you are gluten-free. In short, they no longer have a gluten-free menu.

If you prefer that type of business, I think it’s worth checking the local T.R. staff about their gluten-free offerings.

Is the Seasoned rice at Texas Roadhouse Gluten-Free?

Yes, they have gluten-free Texas Roadhouse seasoned rice. Roadhouse in Texas Seasoning mix rice is gluten-free.

And is one of the famous, easiest, most cost-effective, and most delicious foods you should try.

They prepare tasty rice using a unique thawing and flavoring of frozen rice. With a few easy procedures, anyone can make gluten-free rice.

Melt the butter in a large saucepan over medium heat.

 Stir in the rice often till it turns golden brown. Add tablespoons of garlic powder and mix it well It might take five to six minutes.

 Toss together the garlic powder, paprika, chopped onions, green pepper, and salt. Cook and stir constantly.

Combine the tamari and chicken broth in a clean bowl. Stir thoroughly once more.

 Reduce the heat to a medium-low. Cook for ten to fifteen minutes, or until the liquid has been absorbed and the rice is soft.

 It’s time to eat! They’re also yummy.

Roadhouse Gluten Free Menu 2021

Texas Roadhouse is a restaurant in the United States specializing in Texan and Southwestern cuisine.

The Restaurant offers a wide range of items and a vast menu; also, they have a variety of amazing steak making it possible to put together a gluten-free dinner.

There aren’t many Gluten-Free options at Texas Roadhouse because now they have a limited gluten-free menu, but if you’ve visited the business, you’ll notice that there are a handful.

Roadhouse Gluten Free Menu 2021

A comprehensive gluten-free menu for Texas Roadhouse can be seen below –

Gluten-Free Entrees at Texas Roadhouse

 Almost Any Steak (With no seasoning and no butter)

 Chicken on the Grill (No marinade)

 (Hold the Texas Roadhouse Seasoning and peppercorn sauce) Pork Chops

 Kabob with Salmon Steak ( Substitute rice with baked potato or mashed potatoes)

 Gluten-Free Sides from Texas Roadhouse

 Salads for the Home (Limit dressing to oil & vinegar, Hold the croutons)

 Fruits and Vegetables (Limit seasoning to salt and pepper)

 Potatoes Baked (Limit seasoning to salt and pepper)

 Sweet potatoes are a kind of potato (Limit seasoning to salt and pepper)

 Gluten-Free Dinner Salads from Texas Roadhouse

 Salads with Grilled Chicken (Skip the chicken marinade and croutons, Limit dressing to oil & vinegar)

 Salad with Filet Mignon from a Steakhouse (Hold the Texas Roadhouse Seasoning on filet, Limit dressing to oil & vinegar)

Gluten Friendly Side Dishes and Appetizers

Gluten-Free Sides from Texas Roadhouse

There are the following sides that you may order to go with your main course:

 House Salad: House salad is made with fresh and crisp greens and lettuce, Egg, Fresh Onion, tomato, and cheddar cheese.

 There are no croutons, and the dressing is restricted to oil and vinegar.

 Fresh Veggies: They provide fresh vegetables with only a salt and pepper flavor to complement any main courses.

 Baked Potatoes: They bake potatoes and serve them with only salt and pepper spice.

 The baked potatoes on offer are delicious and moist. can serve these roasted potatoes with sauce

 Sweet Potato: They serve sweet potatoes with only salt and pepper as a spice.

 Their gluten-free menu’s sweet potatoes are the most popular among their consumers.

Gluten Friendly Entrees and Dinner Salads

The following gluten-free entrees are available there:

 Any Steak: They create a variety of delicious steaks without the need for steak spice or butter.

Depending on your reach, you may get a 10-ounce or 16-ounce steak. They prepare the following steaks:

  • Rib-eye steak worth ft.
  •  T-bone porterhouse steak
  •  Strip steak from New York
  •  Steak of prime rib
  •  steak fries 
  •  Steaks with cheese fries

Grilled Chicken: The hotel serves gluten-free grilled chicken.

They provide a half-pound of grilled chicken with two side dishes and any gluten-free sauce.

Pork Chops: Boneless and fresh pork chops are constantly available. They are made without the use of seasonings or peppercorn sauce.

As with the grilled chicken, you must order two sides in addition to the single or double servings of chops.

Salmon: If you’re in the mood for fish but are gluten intolerant, this eatery is a good option.

They make a fantastic and nutritious grilled salmon fish with a lemon pepper butter and Texas roadhouse flavor topping that is too good to pass up.

Steak Kabob: This kabob has onions, mushrooms, tomatoes, red peppers, and green peppers, and it may be served with rice or any side dish.

Apart from salt and black pepper, there would be no marinated chicken or spice combination.

Gluten-Free Dinner Salads from Texas Roadhouse

 Salads are offered after supper that can help you double the taste of your meal:

 Grilled Chicken Salad: This is the finest supper salad for gluten-free people.

 It has fresh, crisp greens, lettuce, strips of steak filet, and chicken, jack cheese, eggs, tomato, bacon, and red onion. They also have Chicken Caesar Salad.

There is no chicken marinade or croutons, and the dressing is confined to oil and vinegar.

If you’re looking for a good steak substitute, the Steakhouse Filet Salad is the way to go.

 It’s made up of fresh greens and lettuce, as well as juicy beef fillet pieces, bleu cheese crumbles, bacon bits, red onions, and tomatoes for the topping.

On the fillet, there is no seasoning. The dressing is limited to oil and vinegar, with a side of bleu cheese.

Aside from these salads, there are a variety of gluten-free salads to choose from.

Quinoa salad, Cobb salad, 7-Pepper salad, Avo-cobb-O salad, Blue ridge wedge salad, Blue cheese wedge salad, and B.B.Q. Chicken salad is just a few examples.

What’s Gluten-Free at Texas Roadhouse?

Among steak enthusiasts, Texas Roadhouse is a must-visit. Its menu includes a variety of steaks (surprise!).

And another traditional American fare such as ribs, loaded potato skins, burgers, pork chops, and fried chicken songs, to mention a few. But what about Texas Roadhouse’s gluten-free options?

Depending on your gluten sensitivity, Texas Roadhouse has up to 26 gluten-free options, according to our examination of the menu and allergy information.

What's Gluten-Free at Texas Roadhouse?

Starting your dinner with Cheese Fries, Killer Ribs, or Tater Skins is a great way to start. After you’ve eaten your appetizers, it’s time to move on to the main course.

Almost all steaks are gluten-free, although the Filet Medallions, Prime Rib, Road Kill, and Steak Kabob are gluten-containing.

What’s Gluten-Free at Red Robin?

Udi’s gluten-free buns and lettuce wrap wraps are available for all sandwiches and burgers.


  •  Chili with cheese (without white corn tortilla chips)
  •  Chips, Guacamole, and Salsa (without white corn tortilla chips
  •  (no cheesy bread crouton)

 Burgers of the highest quality

  •  The Smoke & Pepper Burger from Wedge Burger (no ciabatta bun)
  •  The D.G.B. is an acronym for the Department of General Business (no ciabatta bun)
  •  Marco Polo’s Travels ( Bun)
What's Gluten-Free at Red Robin?

Other Bundles of Fun

  •  Chicken Bruschetta Sandwich (no ciabatta bun)
  •  Sandwich with California Chicken (no sesame bun)
  •  Sandwich with Grilled Chicken (no sesame bun)
  •  Soups, wraps, and sandwiches
  •  Red Chili chili

 Kids favorite food

  •  Sticky Chicken
  •  Burgers from Little Reds (no sesame bun)
  •  Chicken Burger from Little Reds (no sesame bun)
  •  Turkey Burger from Little Reds (no sesame bun)

What’s Gluten-Free at Bonefish Grill?

If you’re seeking gluten-free meals, Bonefish Grill has a lot to offer. They even offer a gluten-free menu, which is fantastic and includes a large range of gluten-free options.

Be advised that owing to the common cooking environment; they cannot guarantee that there will be no cross-contamination.

However, they recommend informing them ahead of time if you have any unique dietary requirements or food allergies. It’s also really beneficial to have a separate menu with gluten-free items!


  • Edamame
  • Oyster
  • Saucy Shrimp

Salad with Greens 

  • Bonefish House Salad
  • Salmon Caesar Salad (classic) (without croutons)
  • Florida Salad Cobb
  • Salad with Cilantro and Lime Shrimp (without tortilla strips)

 Fish on the grill

  • Sea Scallops 
  • the Chilean Sea 
  • Bass Atlantic
  •  Salmon
  • Sea Scallops & Shrimp
  • Tilapia 
  • Rainbow Trout

What’s Gluten-Free at Carrabba’s?

Carrabba’s Italian Grill may not be a 100% gluten-free establishment, but it does offer a variety of gluten-free selections.

Be aware that they do not operate a completely gluten-free kitchen, and some cross-contamination may occur due to the variety of foods they must prepare.

This may not be the greatest location to dine if you have a gluten allergy or are sensitive to gluten.

What's Gluten-Free at Carrabba's?

They do, however, suggest several alternatives, including a gluten-free spaghetti option! Make sure your server is aware that you are gluten-free.

Small plates

  • Asparagus with Prosciutto Grilled
  • Lettuce Wraps in Italian Style


Fresh Burrata with Tomato Caprese

Salads and soups

  •  Soup with Sicilian Chicken from Mama Mandola (Request Without Pasta)
  •  Soup & Salad Combo Minestrone
  •  Tuscan Strawberry Salad


 they may use Carrabba’s Gluten-Free Casarece Pasta to make the following gluten-free pasta meals.

Gluten-Free Toppings:

  • Spicy Sicilian Butter
  • Gorgonzola Sauce
  • Marsala Sauce
  • Bryan Topping


  •  Wood-Grilled Tilapia
  •  Salmon Cetriolini

What’s Gluten-Free at Maggiano’s?

If you need to eat gluten-free while in Las Vegas, Nevada, this is a terrific location to go. One may find it in the Fashion Show Mall, located directly on the strip.

 Their gluten-free spaghetti is delicious, and the servers are typically accommodating to allergies and intolerances. However, must avoid cross-contamination at all costs.


  •  Peppers & Sausage
  •  Caprese Tomatoes


  •  Salad with Chops
  •  Salad Tossed with Italian Dressing w/o Cheese & Croutons
  •  Salad from Maggiano’s
  •  Salad Dressings for Spinach


  •  House dressing
  •  Dressing de Caesar
  •  Vinaigrette with White Balsamic Vinegar
  •  Vinaigrette de Italie

What’s Gluten-Free at Cracker Barrel?

Cracker Barrel does a fantastic job assisting folks with food sensitivities or gluten-free diets. Request a “Nutritional Information Guide” from them.

Of course, there is no assurance that cross-contamination will not occur, but at the very least, they are attempting to present some choices.

 Breakfast Yogurt and fresh fruit Breakfast with a twist (Ordered without granola topping)

 Seasonal Course of Fresh Fruit Grits (ground)

Fresh Eggs from the Farm

  •  Whites of eggs
  •  Patties of turkey sausage


  •  Salad with Grilled Chicken and Fresh Vegetables
  •  Salad with Mixed Greens as a Side
  •  Entrees for Lunch and Dinner
  •  Fillet of Catfish from the United States (grilled)
  •  Tenders of Grilled Chicken 


  •  Corn with the whole kernel
  •  Apple Slices, Fresh
  •  Apples fried
  •  Country Green Beans 
  •  Cole Slaw

What’s Gluten-Free at Longhorn Steakhouse?

Longhorn Steakhouse has several gluten-free options on its menu. While they do not have a gluten-free kitchen, they try to accommodate all their clients’ dietary requirements.

We’ve listed all of their gluten-free menu items, as well as those that can be turned gluten-free with minor changes.


 Wedge Salad Farm in the Blue Ridge Farm in the Blue Ridge Chicken, Shrimp, or Sirloin with Fresh Field Greens

 Chicken, Shrimp, or Sirloin Salad with Longhorns

What's Gluten-Free at Longhorn Steakhouse?

Sandwiches and Burgers

 Burger from a steakhouse (Order without bun)

Chops and Ribs

 Back Ribs (Baby) (Order without B.B.Q. Sauce)

 Pork Chops in the Style of a Cowboy

 Chipotle Spicy Back Ribs (Baby) (Order without B.B.Q. Sauce)

 Chicken A Parmesan Crusted Crusade (Order without Breadcrumbs)

What’s Gluten-Free at Bob Evans?

Bob Evans serves a wide variety of foods, including numerous gluten-free alternatives.

We wish they had a special gluten-free menu on their website rather than simply a list of allergies.

But we’ve heard nothing but good things about their service when it comes to assisting folks with particular dietary needs.

They also place a premium on farm-fresh foods, with many of their supermarket items being gluten-free.

This may be a wonderful location to go if you want a lot of gluten-free alternatives, but let them know if you have a food allergy or sensitivity so they can assist you with your order and take the necessary measures.

It depends on your level of gluten sensitivity. According to the allergy menu and ingredients list, there are up to 97 gluten-free alternatives at Bob Evan’s.

Are Texas Roadhouse rolls gluten-free?

Up front true confession: I’ve never been to a Texas Roadhouse Restaurant. I looked them up and it turns out that they opened a location right near me. I’d totally be in it for the rolls, though, and since they don’t make them gluten free … well you know how that goes.

Is Texas Roadhouse BBQ sauce gluten-free?

They also don’t provide any gluten-free alternative seasonings, sauces, or marinades for any of their dishes so you will be limited to salt, pepper, oil, and vinegar for pretty much everything.

Are Texas Roadhouse mashed potatoes gluten-free?

Tips & Tricks for Ordering Gluten-Free at Texas Roadhouse

The steak fries at Texas Roadhouse aren’t gluten-free. Choose a baked potato or mashed potatoes without gravy instead. Order sandwiches without the bun to increase the options of gluten-free menu items.

Final advice about Texas roadhouse Gluten-Free Menu

Texas Roadhouse does an excellent job of providing gluten-free options.

Hopefully, you’ll find something nice to eat on the gluten-free menu at Texas Roadhouse.

Check out Gluten-free-menu.info to find a gluten-free menu near you.

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